Jan 21, 2016

OUR EPIC SUMMER ROAD TRIP (SO FAR)



It was only a few months ago that I felt strong urges to start putting some of our stuff away into boxes. But my logic mind was going bonkas - I mean, why put things into boxes when you're still living in your home? In your house? With no plans to go anywhere?

But I couldn't stop it completely, and so I began putting things into boxes. And to cut the story short, it was not long after that I said to B "baby let's go away for 2 or 3 months over Xmas" - when we have previously left Cairns for only 3-4 weeks. It just felt right. I wanted to get out. Get away. For longer than usual. And that meant having someone look after our place. And so, having some of our stuff packed away for said house-sitters, would be fab! 

Fast forward to now and we've been on the road since December 7th and won't be back in Cairns til the first week of Feb (ish).

Dec 31, 2015

GRATITUDE LOVE LIST 2015


We all love a good REFLECTION don't we? 

For some reason it's felt a little tricker than usual for me to do this week ~ I've put off my written "wrap up" of 2015 and my intentions for 2016... and have been left feeling a little off. Unbalanced. Anxious. It's happened this way for no particular reason really, except that I haven't felt the right time to sit down, go within, and look at it all, and as the Type A Christie likes to have mentally wrapped up one year before moving into the next, it's felt challenging internally.
Alas... here I am typing a few things down and I suppose I can add these to my written book when I get the chance to be with myself; in a park under a tree, at a cafe with an organic coffee, or in a tiny nook of someone's house with cushions and candles.

For now... here we go. My 2015  G R A T I T U D E.  L I S T.

Dec 15, 2015

HEALTH HACKS FOR OPTIMAL HEALTH AT CHRISTMAS



If you hadn't noticed (or perhaps you like to bury your head down a bit this time of year), Christmas is literally around the corner. With that comes many mixed emotions and they are different for everybody.

I love Christmas time. I love present shopping. I love planning and prepping (and eating of course) all the meals, treats, and food we have this time of year. I love decorating the (real) tree. I love laughing til my abs, my cheeks, and my brain hurts with my sisters at mums place. I love the travel to get to mums. I love making rum balls. I love beach swims. I love lazy snoozy afternoons.

However... I'd be lying if I said I didn't get stressed at some point by everything going on.

Dec 8, 2015

XMAS SURVIVAL GUIDE :: THE EBOOK



A few of you would have already seen this (perks of being part of the newsletter tribe) but I am yet to birth it into the online space here.

Dec 4, 2015

NEXT LEVEL NUTRITION XMAS GIVEAWAY


Did you see this on Instagram?!? I am sooooo excited for this ~ in fact I would be all over this if it were someone else's competition.

I am running this from December 1st to December 15th, but only on Instagram. You need to jump on over to @christiefischernutrition and like this photo, share this photo, tagging myself and #NextLevelNutritionXmas telling me why you need this loot of goodies in your life! It's that easy!

Dec 1, 2015

NOURISH :: CHOC MUD TRUFFLES FROM DR LIBBY



WELL IT'S OFFICIALLY DECEMBER! Can you believe it! It was a training this morning we were chatting about it... and how quickly the year seems to fly by. But as a kid, it seemed to take  f o r e v e r  except when it was the school holidays, which also flew by.

Are we not as present to our daily life when it seems to fly past us? Or it simply a case of "Time flies when you're having FUN"? I'm not going to dwell on it too much - I like to jam as much FUN stuff into my days (read: into my life) as I can so I'm always doing what I love, whether time stands still or moves at the speed of light!

I digress.... CHOCOLATE MUD TRUFFLE BALLS!

Nov 27, 2015

BLACK FRIDAY SPECIALS



Ebook's on sales. 1:1 Consultation's on sale (with bonuses). And freebies incoming for all newsletter subscribers (check your inbox first)! What's not to love about the biggest online shopping weekend of the year?

I wanted to offer you a sale on my ebooks, and for anyone who books my 1:1 Nutritional Consulting services between now and the end of Cyber Monday, I've got some extra goodies for you too!

Nov 10, 2015

NOURISH: 4 ELIXIR RECIPES



What is an elixir? I like to think of it as a healing beverage. It’s different to a smoothie, different to a juice, and usually with ingredients that can boost our immune system, help balance hormones and blood sugar, heal leaky gut, and can flood us with antioxidants, just to name a few. And I love them. They are super easy to make, you just need a few ingredients that you may not have tried before. But never fear, I have explained them all below, and you will find them all at great health food stores.