Nov 10, 2015

NOURISH: 4 ELIXIR RECIPES



What is an elixir? I like to think of it as a healing beverage. It’s different to a smoothie, different to a juice, and usually with ingredients that can boost our immune system, help balance hormones and blood sugar, heal leaky gut, and can flood us with antioxidants, just to name a few. And I love them. They are super easy to make, you just need a few ingredients that you may not have tried before. But never fear, I have explained them all below, and you will find them all at great health food stores.