Dec 31, 2015

GRATITUDE LOVE LIST 2015


We all love a good REFLECTION don't we? 

For some reason it's felt a little tricker than usual for me to do this week ~ I've put off my written "wrap up" of 2015 and my intentions for 2016... and have been left feeling a little off. Unbalanced. Anxious. It's happened this way for no particular reason really, except that I haven't felt the right time to sit down, go within, and look at it all, and as the Type A Christie likes to have mentally wrapped up one year before moving into the next, it's felt challenging internally.
Alas... here I am typing a few things down and I suppose I can add these to my written book when I get the chance to be with myself; in a park under a tree, at a cafe with an organic coffee, or in a tiny nook of someone's house with cushions and candles.

For now... here we go. My 2015  G R A T I T U D E.  L I S T.

Dec 15, 2015

HEALTH HACKS FOR OPTIMAL HEALTH AT CHRISTMAS



If you hadn't noticed (or perhaps you like to bury your head down a bit this time of year), Christmas is literally around the corner. With that comes many mixed emotions and they are different for everybody.

I love Christmas time. I love present shopping. I love planning and prepping (and eating of course) all the meals, treats, and food we have this time of year. I love decorating the (real) tree. I love laughing til my abs, my cheeks, and my brain hurts with my sisters at mums place. I love the travel to get to mums. I love making rum balls. I love beach swims. I love lazy snoozy afternoons.

However... I'd be lying if I said I didn't get stressed at some point by everything going on.

Dec 8, 2015

XMAS SURVIVAL GUIDE :: THE EBOOK



A few of you would have already seen this (perks of being part of the newsletter tribe) but I am yet to birth it into the online space here.

Dec 4, 2015

NEXT LEVEL NUTRITION XMAS GIVEAWAY


Did you see this on Instagram?!? I am sooooo excited for this ~ in fact I would be all over this if it were someone else's competition.

I am running this from December 1st to December 15th, but only on Instagram. You need to jump on over to @christiefischernutrition and like this photo, share this photo, tagging myself and #NextLevelNutritionXmas telling me why you need this loot of goodies in your life! It's that easy!

Dec 1, 2015

NOURISH :: CHOC MUD TRUFFLES FROM DR LIBBY



WELL IT'S OFFICIALLY DECEMBER! Can you believe it! It was a training this morning we were chatting about it... and how quickly the year seems to fly by. But as a kid, it seemed to take  f o r e v e r  except when it was the school holidays, which also flew by.

Are we not as present to our daily life when it seems to fly past us? Or it simply a case of "Time flies when you're having FUN"? I'm not going to dwell on it too much - I like to jam as much FUN stuff into my days (read: into my life) as I can so I'm always doing what I love, whether time stands still or moves at the speed of light!

I digress.... CHOCOLATE MUD TRUFFLE BALLS!