Feb 8, 2016


If you're like me and have a super duper hectic week filled with amazing things that all come with deadlines, then meal prep is going to be your best friend. Yesterday I brewed a big pot of bone broth, a slow cooked beef tritip stew, cut up veggies ready to go, and I was going to make these as well, but being back in Cairns after 2 months on the road (where everywhere else on the coast seemed to go in and out of rain and cooler temps) it's freaking HOT! So I'm keeping baking to a minimum in the heat.

So these babies were instead whipped up at 6am this morning, and baked whilst I walked down to see the sunrise, and back up in time to pull these out. Then I did my morning workout and sweated an insane amount, and one of these teamed with a smoothie was my breakfast.