Nov 14, 2017

MAMAS :: MY TOP 5 TIPS TO EPIC EATING ALL WEEK LONG



As a new mum I know how tough it can be to get any food in your mouth when you're hungry let alone good food. Between poor sleeping, navigating a new routine (heck, life change!!), breastfeeding, changing nappies and simply keeping the little one happy (which on days can be a full time job + overtime in and of itself)... its likely that a handful of nuts has equated a to 'meal', coffee has been breakfast, or you've realised its been half a day and you've barely had a bite of anything.

There are simple ways to avoid this and start to eat epic nourishing foods all week long though. It just takes knowing how. And that's what I'm here to help you with.