XMAS SURVIVAL GUIDE :: THE EBOOK

A few of you would have already seen this (perks of being part of the newsletter tribe) but I am yet to birth it into the online space here.

NEXT LEVEL NUTRITION XMAS GIVEAWAY

Did you see this on Instagram?!? I am sooooo excited for this ~ in fact I would be all over this if it were someone else's competition.

I am running this from December 1st to December 15th, but only on Instagram. You need to jump on over to @christiefischernutrition and like this photo, share this photo, tagging myself and #NextLevelNutritionXmas telling me why you need this loot of goodies in your life! It's that easy!

NOURISH :: CHOC MUD TRUFFLES FROM DR LIBBY

WELL IT'S OFFICIALLY DECEMBER! Can you believe it! It was a training this morning we were chatting about it... and how quickly the year seems to fly by. But as a kid, it seemed to take  f o r e v e r  except when it was the school holidays, which also flew by.

Are we not as present to our daily life when it seems to fly past us? Or it simply a case of "Time flies when you're having FUN"? I'm not going to dwell on it too much - I like to jam as much FUN stuff into my days (read: into my life) as I can so I'm always doing what I love, whether time stands still or moves at the speed of light!

I digress.... CHOCOLATE MUD TRUFFLE BALLS!

BLACK FRIDAY SPECIALS

Ebook's on sales. 1:1 Consultation's on sale (with bonuses). And freebies incoming for all newsletter subscribers (check your inbox first)! What's not to love about the biggest online shopping weekend of the year?

I wanted to offer you a sale on my ebooks, and for anyone who books my 1:1 Nutritional Consulting services between now and the end of Cyber Monday, I've got some extra goodies for you too!

NOURISH: 4 ELIXIR RECIPES

What is an elixir? I like to think of it as a healing beverage. It’s different to a smoothie, different to a juice, and usually with ingredients that can boost our immune system, help balance hormones and blood sugar, heal leaky gut, and can flood us with antioxidants, just to name a few. And I love them. They are super easy to make, you just need a few ingredients that you may not have tried before. But never fear, I have explained them all below, and you will find them all at great health food stores.

UPGRADES :: TELL ME WHAT YOU NEED

PHOTO TAKEN FROM TONE IT UP - THATS ME FRONT + CENTRE IN PURPLE AND GREEN

Hey sexy legs!

Today I really want to touch on Upgrades.

Upgrades. Upgrades. Upgrades.

This is what I am all about lately ~ quite fitting considering my clients are going through the same vibes right now; upgrading their diet, their water intake, their movement, health, energy, their thoughts, beliefs and more.

I'm a firm believer that your health is the supporting role to living an incredible, abundant, beautiful life.

DO YOU WANT TO UPGRADE YOUR HEALTH + WELLBEING TO NEW HEIGHTS FOR THE HOLIDAYS?

Do you want BOUNDLESS ENERGY in time for Summer? To actually WANT to get out of bed and start your day as the sun rises and the world awakens?

Have you tried everything to lose weight and feel better, but nothing has worked? Or have you had success, only to gain it all back again?

As someone who had been yo-yo dieting for years, following strict food plans, and then falling into the dark hole of chronic fatigue, I now know what it takes to lose weight for good, and have energy to do all the things you love in life (not just sleeping-in on weekends).

NOURISH: MY NEW LIVER PATE RECIPE

If you had told me 3 years ago I would creating and re-creating recipes using chicken livers, I would have laughed in your face. Strange how to world works isn't it? Well, here I am, and doing just that.