May 18, 2016

THE TASTIEST + QUICKEST BREAKFAST EVER!!



Lately I've been hooked on protein pancakes and protein waffles (which are essentially the same thing with a minor ingredient tweak, although waffles can look so much prettier when plating up!)
I think it's the cooler mornings here than the heat I am used too back in Cairns, as to why my regular smoothie has taken a hit, and waffles have become my morning go-to.

Now, what I wanted to let you know here is HOW QUICK and EASY these are to make. If you've made my protein pancake recipe, you'll know how simple it is. However, you do have to wait for it to cook, and then flip it, all up cooking for 10-15 minutes sometimes. With waffles though, they are good to go in less than 3-4 minutes. Which if you're rushing in the mornings, or have cranky hungry kids to feed pronto, this is a godsend!

Jun 24, 2014

NOURISH: BLUEBERRY + BANANA PROTEIN PANCAKES


If you're like me and luuuurrrve pancakes but never make them as you don't have enough time to wait over the fry pan ensuring they don't burn for half an hour, that they don't stick, making sure they will flip, and so on... this recipe is for you.