Ever noticed that when you're comparing yourself to another human being - be it their career, their gorgeous long hair, their golden tan, the fact that they are on holiday more than you, can stick to a sugar free diet more than you, has a better body than you, more energy than you, or a relationship longer than yours... You never end up feeling better about yourself?
It's a simple fact of life and one we all understand - comparing ourself to another is not a joyful act, yet we still do it.
But what about comparison of ourself, to our own self?