Apr 14, 2015

NOURISH: STRAWBERRY + COCONUT PUDDING



I put this on Instagram the other day and you guys wanted the recipe... So here you go! This is perfect if you like a light brekkie. I like to team it up with a Bulletproof coffee for something a little more satisfying. It also makes an awesome snack. It takes... oooh about 3 minutes to create, and 30 minutes to set (unless you wanna eat it straight away, which you can, it's just more of a smoothie not a pudding then). And it's bloody delicious!


This is my brekkie from the other day... Pudding + Coffee = Happy Tummy


What you'll need:


1/2 cup frozen strawberries
1/4 cup coconut meat
3/4 cup coconut water
1/4 cup + 1 Tbsp flax seeds


// Throw all ingredients except your flaxseeds into a high powered blended and blend until smooth.

// Add the flaxseeds in and pulse a few times to combine and grind up a little.

// Pour your mixture into two small glasses and chill for at least an hour. I like to make this after dinner for a quick brekkie ready the next morning. 

// Add crushed macadamias and cacao nibs on top. Or go all out with your favourite fruits and granolas, nuts and seeds.
E Voila! 



Enjoy!!

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