Last week I told you guys I had ordered a days worth of organic juices from a place in Sydney, purely for curiosity sake as to what it was all about as I have seen a rise in 'juice-cleanses' and such around town with everyone jumping on the detox-bandwagon. I make my own juices usually and I've never actually done the whole get-a-juice-cleanse-delivered-to-your-door-thing, so was keen to give it a go. Only because I stumbled across one place that does 100% organic juice.
The company I ordered from is O-Zone and they are in Mosman, Sydney. I chose their 'Pure Cleanse' because of the juices (not smoothies) and price (mid-range), but they offer 3 different types of cleanses. Luckily I don't work too far from there so delivery was free and came nice and early (you can specify as to when you'd like delivery) to work on Wednesday morning; I was giddy like a little kid in a lolly shop with excitement!
I got my very own little green cooler bag filled with 4x 500ml organic juices, 2 organic coconut waters, 2 loose-leaf herbal tea sacks (yep, these are way cooler than tea bags folks), and a noni/aloe/filtered water mix to start my day. I wasn't particularly keen on how that would taste not being either a noni or aloe fan, but I was pleasantly surprised... for half the bottle... then the rest just got necked back!
|Happiest little bee at 730am on a Wednesday...|
BUT... (and no, there is not always a but) as an unfortunate series of events unfolded that day (and unexpected excrutiating period pain that was close to debilitating), I kept on with my juices (herbal teas, essential oils, tissue salts, visualisations, you name it!) but had a few medjool dates mid morning, and a couple more later on. I had bad news call me, then couldn't get out of babysitting that evening, but the adorable family I sit for bought me the latest Wellbeing and Yoga Journal magazines to read whilst dying on their lounge, and their beautiful girl made me a drawing and a card. Awww. I was very touched by their kindness.
So anyway, the juice day would have been totally wonderful if not the few thing that kinda shook me up, but I was very impressed and happy with the service, juices, quantities and price!
Today I actually wanted to write all about Gabriel Cousins lecture in Sydney last Sunday... but I'm going to save that for a few days coz I really want to get a few things off my chest here and would love your feedback.
So fair warning here I can be a bit of a rambler - but it seems that no matter if (to me) my ramblings seem a little disjointed and all over the shop - they seem to resonate well with others (maybe we all have a little scatter-brain inside) so allow me to ramble...
Only this morning someone very close to me said "I think you're really stressed" - and followed it with "I don't think you're breathing" -
two very strong yet gentle pieces of prose. And only in hearing such did I stop to think maybe they were spot on.
Ok I know I've got alot on my plate at the moment juggling extra work shifts, trying desperately to fit my studies in which always seem to get pushed aside, and on top of that my personal studies (college work aside) to research and follow up on things that get my insides bubbling with excitement!! Then there's my training that I love and go mad without, helping mum out with her yoga assessments playing guinea pig, taking orders and making xmas cakes, blogging, and only recently remembering I need to fit in my prac hours for college too somewhere! Ontop of worrying and dashing to and from the hospital for an ill family member, which I've been very lucky to have never experienced before, but it really takes it's toll on you. Like now. It's the one day I can study this week. Every other day is a right off with work, appointments, making cakes, work again, a xmas do I need to make more food for, then work again... and I get a call that maybe I should go to the hospital coz it's not looking so good... But it wasn't looking good 3 days ago when we were there all afternoon and evening... but it was great yesterday. It's up and down. I have faith. But at the same time I don't want to have regrets. I don't want to sound like a whinging bitch with "too much on" to see a sick loved one. But when I get to the point where one mention of a change in plans brings me to tears and in a panic, something's gotta give or I'll break! I've got to say no to something but from my vision it appears I cant say no to any of it just yet - it's all as important. If anything, my study is what always gets the "no", but I love it so not doing it plays on my mind in terms of falling behind, but also because it gives me great joy that I keep missing out on. When it's me and my books, the words, (the laptop,) reading, writing, learning, and getting so excited by new things I discover!! It's when I don't have the time to do that, everything seems hard, and tough, and not so fun, and long, and never ending - "where's my study day?"
"Just make sure you're eating right and getting enough sleep" was advice from the man I love, and it's probably very good advice. What else can you do? I'm the first to suggest to others that maybe they are doing too much; particularly easy to see when one's health is suffering. But it's almost as if until there are true physical signs of deteriorating health, we don't do or change anything! "It wont happen to me" mentality. And for the most part, that's not me at all. I'm very good with my health. I can honestly and easily say it's one of my top values. But it's the stress-side of things that I'm still trying to learn about and understand. At one point I sincerely thought I had never experienced stress in my life. Only later I came to realise I had more than likely lived with it everyday of my life from about age 7, only a much milder version that I was completely unaware of. But long term milder stress is no way better than short term chronic stress.
So that;s my rambling... now I'll get into my study and pump out as much as I can with a smile on my face, and decide about the hospital later. I wouldn't be going right this minute anyways, so why think and worry about it now?
If you have any hints, tips, suggestions, things that work for you, stories of your own, please share as I would love to hear them. Thanks for listening to my ramblings :) I'll write up about Gabriel Cousins later this week if I can find the time to do so. It was an amazing talk overflowing with valuable information I cannot wait to share with you guys!