FOR THE LOVE OF GHEE + RECIPE

Have you had ghee before? Heard of ghee before? It's used a lot in Indian and Ayruvedic cooking if not, and is the most incredible tasting thing ever!

Ghee (also known as clarified butter) is pure milk fat. It contains no lactose and no milk proteins, and for that reason it is generally well tolerated by most people, yes even those who show an allergy to other dairy products, and GAPS patients. For the same reason, ghee does not burn in your pan like butter can.

IT ALL STARTS IN YOUR GUT

 In studying natural medicine, gut issues crop up all over the place and we see them in almost everyone. It's where most therapists look to heal first as the cascade of events that follow are usually nothing short of miraculous. Our gut has everything to do with digestion of our food, but it is also inextricably linked to our liver health and function, our gallbladder, our pancreas, stomach acidity, how well we absorb the nutrients we are eating, our efficiency and ability to detoxify daily, our happiness and moods, ability to think properly, immune health, and so much more.