Mar 23, 2010

Vision and Purpose

"If we're not living with VISION we might as well be dead"



Last weekend I was at college for 3 days immersed in a "Vision and Purpose" module. And personally, I was EXCITED to get clear(er) on my own Vision and Purpose.
I had my packed lunch, pens and paper (tissues provided thank goodness), and BEAMED on in to see all my soul sisters for another weekend together.

We pondered questions on what we each feel Called to do, How we want to live, What matters to us most, What we ache for... and did visualisations to take us all deeper.

We looked at things we want to be Letting Go of and things we are now Letting Come.

So to back track a little... Not longer than a year ago, I remember writing down (on numerous occasions) everything I wanted more of in my life. I had loooong lists;

yoga, meditation, playing in my kitchen, reading personal development books, journalling, going away on retreats, etc etc etc (I could go on)... basically looking after MY AUTHENTIC SELF in all the ways I knew nourished me. Things that were good for me. Things that I enjoyed. Things that made me smile. And with that I suppose I always wanted to have a clear VISION for myself. Get back to the basics and the rest will fall into place.



Over the course of the weekend there was a subtle sort of CLUNK that made me realise I am infact living and walking my VISION right now! I'm living it everyday! I'm doing everything I used to wish I had more time to do;

I READ everyday - be it personal development, raw nutrition, health and wellbeing, or Italian romance fiction that whisks me off, up and away to the land I love oh so much. Sigh ;)
I go for a morning run, an aerobics class or do yoga everyday.
I always find the time to JOURNAL my thoughts, my feelings, and I LOVE this time to myself.
I'm STUDYING something that I really love.
I'm MEDITATING daily (still a work in progress at times).
And meeting new amazing exciting beautiful people!!
I'm no longer working full time hours at a job I only half-enjoy.
I have space and time to go away on Seva retreats and indulge in silence. Stillness.
I PLAY more and more in my kitchen making love to the creations of food.
I go to organic markets. I'm BLOGGING! I'm growing my nails - and painting them PINK!
I'm LAUGHING, DANCING, PLAYING!
I'm WORKING ON ME! I'm doing all the things I've wanted to be doing for so long. I'm HAPPY. I'm EXCITED. Full of energy and LIFE!!

I'm living with VISION. I'm living MY VISION. Everyday.
"VISION" doesn't have to be a "destination" to get too. Why can't we begin living WITH VISION from NOW?

My PURPOSE - It's why I'm here. It's what I'm here to do. When I'm on PURPOSE I'm on track. I feel it. My PURPOSE is to help others. My PURPOSE is to give and to educate. My PURPOSE is to live my VISION.

My MISSION is to continually CONNECT with this. DAILY. And to keep LIVING IT. To keep on PURPOSE; on track. To live with VISION, to live MY VISION and to live MY PURPOSE.



Three words of advice... FOLLOW YOUR BLISS :)

Mar 15, 2010

Selfless Service



SEVA - the Sanskrit name for selfless service. And it's what I've been doing the past week away on retreat.

I look off Tuesday afternoon and headed for Mangrove Mountain; a quiet country area amongst bush land on a tidal river.


Only 90minutes out of Sydney, Satyananda Yoga Centre was where I was to spend the next 6 days. I have visited and spent time up at the ashram before and I love the community lifestyle there that I try to get back as often as I can.

Not really catering for raw vegans, it's almost like a detox week that I have to mentally prepare myself for. I eat loads of FRUIT for brekkie, morning tea and afternoon tea, and loads of GREENS for lunch and dinner.

Sounds kinda like home I suppose but it's stripped right back to basics. A good time to reasses where my eating is at.

Oh, and I can't forget the never-ending cups of herbal tea I indulge in :) green tea, dandilion tea, peppermint, lime leaf, cammomile, lemongrass, lemon verbena, the list goes on...


Each day begins with a 6am yoga class incorporating asanas, pranayma and meditation. Then breakfast is at 7am whilst MAUNA is observed - meaning silence! I love this. It's my quiet time with my tea and my journal. I LOVE to sit in the corner and just observe. Watch people getting their breakfast and sipping their tea. Gazing out the window or awkwardly at each other if they find the silence uncomfortable. The peacefulness of silence is so beautiful whilst the gentle clatter of spoons in bowls or the shuffle of feet across the floor is all that's audible - that and the birds waking up outside.

My week was full of karma yoga, mowing lawns in the rain, raking leaves, prepping meals, doing dishes, donning the overalls and gumboots to rip out lontana in the bush with the girls (SO gratifying!!), cutting down bamboo, sweeping paths in the sunshine...

Eating fresh fruit, doing yoga nidra daily, meditation and asanas, kirtan, havan, group discussions, laughing, loving, communicating, observing, engaging... It is tough work at times and long days but it is so rewarding to be of service and amongst such a beautiful part of New South Wales.

And at the end of the week my friend Linden who currently lives there so kindly presented me with a small figurine of GANESH - the Hindu elephant God - as a gift. Ganesh is my favourite God. I was so so touched by his thoughtfulness. I love it :)