Does your lymphatic system need a boost?

I've been in the kitchen all day creating and tasting new recipes (10 or 11 in total!!) I've had a BLAST! I'll have to shoot some mouth watering piccies and get the recipes up here for you guys PRONTO!

In the meantime, I've recently done two different posts for Tera Warners website. If you missed the last one you can find it here - it'a all about KELP.

And the more recent one is about a little herb called Cleavers; great for your lymphatics. Check that one out here.

Cranberries for Cleansing...

So I'm back from my trip to the Gold Coast and OMG it was quite possibly the best holiday ever!! Give me a few days to straighten things out here and get to studying for my exam tomorrow, and then I promise the best write up ever with AMAZING photos!

But quickly, some of you already know that I also write for the Raw Divas blog site, and here is my latest post on why cranberries are really good for helping cleanse your lymphatic system...

Stinky breath = Cure all... kinda

Ok so if you're a Sydney sider like me, you'll know too well that despite the pockets of sunshine we've been having, it's freaking freezing cold! As I sit here on this glorious Saturday morning (in my trakkies, scarf, hot barley next to me with the heater on) I find I have an ever so slightly runny nose... not cool.

And of course the first thing I think of; this time of year there's one cure-all; GARLIC.

I'd be here forever detailing as to why (and I've got better things to do today such as studying for an exam, gym sessions later and move a tonne of gear to go house sit my cousin for a week while they're blissfully skiing in New Zealand)...

So just take my word for it. Or better yet, jump over to a post I wrote about garlic here, and enjoy the sunshine wherever you are :)

Sour Little Lemons

Just a quickie mid-week to let you know my latest post on LEMONS and why they're awesome in detox and particuarly for helping gallstones is up at The Raw Divas blog here so be sure to check it out!