Over my years as a student (which I have to say have been more than the years I have not been - even if I discount school years) I have learnt a thing or two (some the hard way) about what works best and what should really be avoided if I am to have the best brain power. Sure some of these are no-brainers (no pun intended) but in times of assessments piling up, exams lurking, work and other life activities to get too, stress and poor memory signs... I know it's too easy to let a good brain-food-rich diet slide. So, I've compiled the best of the best (for both you and me) nutritional ways to get you through your studies with flying colours.