GRATITUDE LOVE LIST 2015

We all love a good REFLECTION don't we? 

For some reason it's felt a little tricker than usual for me to do this week ~ I've put off my written "wrap up" of 2015 and my intentions for 2016... and have been left feeling a little off. Unbalanced. Anxious. It's happened this way for no particular reason really, except that I haven't felt the right time to sit down, go within, and look at it all, and as the Type A Christie likes to have mentally wrapped up one year before moving into the next, it's felt challenging internally.
Alas... here I am typing a few things down and I suppose I can add these to my written book when I get the chance to be with myself; in a park under a tree, at a cafe with an organic coffee, or in a tiny nook of someone's house with cushions and candles.

For now... here we go. My 2015  G R A T I T U D E.  L I S T.

HEALTH HACKS FOR OPTIMAL HEALTH AT CHRISTMAS

If you hadn't noticed (or perhaps you like to bury your head down a bit this time of year), Christmas is literally around the corner. With that comes many mixed emotions and they are different for everybody.

I love Christmas time. I love present shopping. I love planning and prepping (and eating of course) all the meals, treats, and food we have this time of year. I love decorating the (real) tree. I love laughing til my abs, my cheeks, and my brain hurts with my sisters at mums place. I love the travel to get to mums. I love making rum balls. I love beach swims. I love lazy snoozy afternoons.

However... I'd be lying if I said I didn't get stressed at some point by everything going on.

XMAS SURVIVAL GUIDE :: THE EBOOK

A few of you would have already seen this (perks of being part of the newsletter tribe) but I am yet to birth it into the online space here.

NEXT LEVEL NUTRITION XMAS GIVEAWAY

Did you see this on Instagram?!? I am sooooo excited for this ~ in fact I would be all over this if it were someone else's competition.

I am running this from December 1st to December 15th, but only on Instagram. You need to jump on over to @christiefischernutrition and like this photo, share this photo, tagging myself and #NextLevelNutritionXmas telling me why you need this loot of goodies in your life! It's that easy!

NOURISH :: CHOC MUD TRUFFLES FROM DR LIBBY

WELL IT'S OFFICIALLY DECEMBER! Can you believe it! It was a training this morning we were chatting about it... and how quickly the year seems to fly by. But as a kid, it seemed to take  f o r e v e r  except when it was the school holidays, which also flew by.

Are we not as present to our daily life when it seems to fly past us? Or it simply a case of "Time flies when you're having FUN"? I'm not going to dwell on it too much - I like to jam as much FUN stuff into my days (read: into my life) as I can so I'm always doing what I love, whether time stands still or moves at the speed of light!

I digress.... CHOCOLATE MUD TRUFFLE BALLS!

BLACK FRIDAY SPECIALS

Ebook's on sales. 1:1 Consultation's on sale (with bonuses). And freebies incoming for all newsletter subscribers (check your inbox first)! What's not to love about the biggest online shopping weekend of the year?

I wanted to offer you a sale on my ebooks, and for anyone who books my 1:1 Nutritional Consulting services between now and the end of Cyber Monday, I've got some extra goodies for you too!

NOURISH: 4 ELIXIR RECIPES

What is an elixir? I like to think of it as a healing beverage. It’s different to a smoothie, different to a juice, and usually with ingredients that can boost our immune system, help balance hormones and blood sugar, heal leaky gut, and can flood us with antioxidants, just to name a few. And I love them. They are super easy to make, you just need a few ingredients that you may not have tried before. But never fear, I have explained them all below, and you will find them all at great health food stores.

UPGRADES :: TELL ME WHAT YOU NEED

PHOTO TAKEN FROM TONE IT UP - THATS ME FRONT + CENTRE IN PURPLE AND GREEN

Hey sexy legs!

Today I really want to touch on Upgrades.

Upgrades. Upgrades. Upgrades.

This is what I am all about lately ~ quite fitting considering my clients are going through the same vibes right now; upgrading their diet, their water intake, their movement, health, energy, their thoughts, beliefs and more.

I'm a firm believer that your health is the supporting role to living an incredible, abundant, beautiful life.