WOW! Saturday morning marked the opening of an EXCITING NEW SPACE in Sydney - the first RAW cafe! My bestest-most-amazing-beautiful-friend...

Did you know that the Aztec word for avocado was ahuacatl , which means "testicle tree" ? Nope. Neither did I. But I did know abou...

"If we're not living with VISION we might as well be dead" Last weekend I was at college for 3 days immersed in a "Vision...

I GOT MY BLENDER BLADE BACK! I was without my blender blade for a couple of weeks waiting for a super sharp replacement... so TODAY WAS BLIS...

SEVA - the Sanskrit name for selfless service. And it's what I've been doing the past week away on retreat. I look off Tuesday after...

I leave to go on retreat for a week today so thought I'd put up a quick post to let you all know, and give you a delicious recipe to t...

COCONUT OIL is a staple ingredient in my pantry and one that I still tend to shop around for. These days there are so many differnt types, ...

I've been in the kitchen alot in recent weeks HAVING A BALL trying new recipes, creating my own, making huge salads, dips, sweets and e...