I whipped this up the other evening - if you follow me on Instagram you'll know why. I wasn't hungry, my tummy wanted no food, and a superfoodie hot chocolate was exactly what I felt like. In bed. So this is what I came up with...
Apr 14, 2015
I put this on Instagram the other day and you guys wanted the recipe... So here you go! This is perfect if you like a light brekkie. I like to team it up with a Bulletproof coffee for something a little more satisfying. It also makes an awesome snack. It takes... oooh about 3 minutes to create, and 30 minutes to set (unless you wanna eat it straight away, which you can, it's just more of a smoothie not a pudding then). And it's bloody delicious!
Apr 7, 2015
It goes without dying that the majority of us "over-do" it during Easter. And I use inverted commas because it is only a point of view laid upon us by ourselves, the media, friends and family, our trainers, or nutritionist... Having said that, there is merit to it. But we need not buy into feeling guilty about how much we ate and the lack of exercise we may have done, and instead, pick ourselves up and get on with Life once more, as we choose to enjoy our time here on Earth.